.

Showing posts with label quinoa fried rice. Show all posts
Showing posts with label quinoa fried rice. Show all posts

Sunday, February 23, 2014

Quinoa "Fried" Rice



This is one of my all time favorite meals EVER! It's so easy to make, so good for you, and packed with flavor. I could literally eat a little bit at every meal.

healthy recipes, marlena hedine, quinoa recipes, how to cook quinoa, eat clean


I like to make a big batch of this and eat it with meals through out the week. You can pair it with a lean protein such as fish, chicken breast, ground turkey. 


Ingredients :

1 cup Quinoa 

2 cups water 

Bag of frozen carrots and peas 

1/4 cup light soy sauce 


Directions: 

Boil the water and once boiled add in the quinoa. 
It will take about 10 minutes to cook - Follow the directions on the  box

Once the quinoa is done add it into a frying pan with the frozen peas and carrots and soy sauce. 

Mix together!! DONE! 

ENJOY! It's relish!