Showing posts with label holiday food. Show all posts
Showing posts with label holiday food. Show all posts

Saturday, April 19, 2014

How to have a Guilt Free Easter


Something that is on my mind today ....
I know that many of you are going in to a weekend of remembrance with family, food, and drinks.
A lot of you may get teased or made fun of for your healthy decisions. 
{{I've been there}}
Thing is, DO IT FOR YOU!!! It doesn't matter what everyone else thinks, you are eating healthy because it makes you happy, it allows you to feel good, have energy, and reach your goals. Whatever everyone else thinks really doesn't matter. They will be the ones asking you for help in the future and feeling full, sleepy, and bloated come Sunday.
If you aren't happy eating healthy, eating in moderation, and living this lifestyle then you need to re evaluate your goals. It should be something you do for LIFE.
You can wish and dream for a certain type of body and then eat whatever you want. You have to align your lifestyle with your goals and what makes you HAPPY!
Just something on my mind as we go into this holiday weekend.
I know that it's hard .. but if you keep in mind how you are going to feel come Sunday - You WILL do better!! 


Enjoy this special weekend of remembrance but stay on track with YOUR goals! 

Here are my top tips for having a Guilt-Free Easter 


guild free holiday, Easter, stay on track, how to stay on track over the holidays

Wednesday, December 4, 2013

Layered Hummus Dip - Perfect for Parties



This is the PERFECT Holiday Dip to bring to parties. I made this the other night for our guests that came over for a BBQ and it was a huge hit. Everyone loved it and it beats that fatty loaded Mexican layered dip. This was seriously almost better. I didn't feel like a huge bloated sluggish person afterwards!! HEE HE

Try this!! Promise it's SO good. You can make it your own add whatever you want on top and serve it with fresh veggies, pita chips, or crackers. 



17 oz package of hummus or make your own :)
Slice, Pitted Kalamata Olives 
Chopped Tomato 
Chopped Cucumbers 
1 14 oz package of Feta Cheese 




Spread the hummus into a dish
Sprinkle Feta, Tomatoes, Olives, & Cucumbers on top

Serve 

It's that easy!!! 

ENJOY