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Showing posts with label 30 day transformation. weight loss results. Show all posts
Showing posts with label 30 day transformation. weight loss results. Show all posts

Wednesday, June 12, 2013

Challenge Group Transformations!!!



It's that time again ... the transformations are coming in and I get so giddy seeing the before and after pictures of my challengers. They realize that the investment, the hard work, the sweat, and tears were all worth it. I remember having the same feeling and looking back at my before pictures and becoming speechless. I couldn't believe how far I had come and have come to this day. It was that moment that I realize that I wanted to help others feel the same way that I did. It was more then just loosing a few pounds or dropping a couple pant sizes but the positivity surrounding me, my outlook on life, and how everything appeared so different -- In a good way. I knew that since I was able to over come such a huge hurdle and challenge that I really could do anything that I stayed consistent with and put my mind to.

I know that you can do the same. I love that I am now able to give this inviting, supportive, and motivated place where others can do the same thing that I did. These ladies totally blew me away and i'm so proud of their accomplishments. Can't wait to see how much further they go.



The first person I want to introduce is a girl that I invited to my challenge group several times. We talked back and forth for months about her joining one of my challenge groups but she just wasn't that it was worth the investment. After watching me and seeing the results of others she decided to get TurboFire but wasn't ready to commit to Shakeology. After a month she decided she was ready to join the challenge and do all of it!! She left all of her excuses aside and decided she was finally ready for REAL results. I'm SO proud of her! She stuck it through 90 days of TurboFire and Shakeology and looks wonderful. Amber you rock girly and I'm so blessed to have you on my team. Your results are amazing.


"I am 28 years old with two kids ages 6 and 8. After my kids I had put on weight was in a bad marriage and kind of gave up on myself thinking this was as good as it gets. After my divorce I met someone else and got comfy and the weight starting getting worse. I started to realize I needed to do something when my jeans did not fit and I had a flat tire look and was always asked if I was pregnant. I met Marlena Hedine and started turbo fire and eventually went to shakeology and I have to say the best choice I have made towards my weight!! I have a ways to go but know with my coach and challenge groups I can and will accomplish them beach body has changed my life and I love that I am healthy have a flatter tummy and look at my self with a new meaning!!" - Amber Cook 


The next girl I would like to introduce is someone I met through a mutual friend on Facebook. She knew she was totally ready to take her fitness to the next level and jumped in with TurboFire and Shakeology. She knew that with several health problems she was facing that exercising, clean eating, and shakeology would help her get back on track to feeling better. She was totally right and I really love this girl and am so grateful to have met her.






"Recently hit my 90 day mark since I started this summer fitness challenge. I may have not worked out all 90 days, didn't meet my goal, had some health issues, and having Hashimotos is an uphill battle in itself, but I feel awesome. I'm not perfect and had plenty of reasons to start over, but I stuck it thru. I didn't lose many inches, but definitely feel more strong. I lost 15 pounds doing TurboFire ,drinking Shakeology  and clean eating. 
I've learned a lot and definitely not stopping. It feels too good to go back to feeling like crap.
I could not of done it without the encouragement of my wonderful coach and was probably the best motivator in the group. The challenge group helped me be more accountable to her and myself. 
Great experience." - Christina Perez 








Yes the Tattoo is Still There ^^^













                                             








Jennifer is still in her current journey but her progress and story really is a great one that I would love to share. She also is doing TurboFire and Shakeology!! I look at her story and can almost relate. We are both military wives and mothers. Our husbands aren't always around and it's hard to be happy and confident when you have so many others around you to please. Like me, when joining the challenge she was able to gain back her confidence, was a better mother, and was a lot happier. The most important had the energy to play with her kids and run a household while her hubby is serving our country. I can totally relate to her story and I'm so happy for her current and future success.






"I started a challenge group to lose weight. I was tired of getting into my closet and my clothes not fitting because the pounds kept packing on. My self confidence was low that I didn't even enjoy wearing a pair of shorts out.  I am now down 20lbs since starting my challenge group mid March of 2013. I am now more confident, happier, and healthier than I have EVER been. This challenge not only helped me lose weight but it showed me how to live a healthier lifestyle and nourish my body the proper way. I could not express how much beachbody has changed my life! I have the energy to keep up with my children which is also a plus and my biggest motivation to keep up with a fulfilling healthier lifestyle!" - Jennifer Taylor 







The last transformation that I have to share is one of a dear friend of mine. I met her through a mutual friend here in Hawaii and she has now become so dear to me and I love our new friendship. She has always been an active person and is an Army Veteran. However, she had fallen off the wagon a little bit and was looking for something to get her pep back in her step. She committed to 6 weeks of slim in six and in just 4 weeks had amazing success with that and shakeology. My jaw literally dropped when I saw her success. She is now on to bigger and better things and has even made her gym in to a workout room called the "sweat box" where she has invited other to join her in TurboFire. 




You have the Power to Change too and NO one can take that away from you. Your after picture is waiting for you to drop the excuses and find a way to achieve your goals and dreams. We all have the same amount of hours in the day, we have the same temptations, and the same opportunities. GRASP those opportunties to do something bigger and better. You are worth it! Imagine, less than 11 weeks from now, having the energy to go all out from dawn to dusk, having the confidence to do things you've been putting off, having the certainty to make the right decision at the right time, knowing you can regain control over virtually anything in this world if you set your mind to it.  Well, YOU CAN!! And it doesn't matter if you are 22 or 62, man or woman, fit or unfit. No matter who you are, this much I promise: You have the power to change! Please look at these success stories you will see - These people emerged from those 12 weeks, or even less, with a healthier body and a new, exciting life. They are the proof -- the living, breathing, walking, talking proof that my challenge groups can help you change your life, too. 

The process of creating YOUR NEW body and life can being TODAY!! 




Tuesday, February 12, 2013

New Year - New You 30 day results are in!!




I'm so excited to share with you all the last 30 days with my 12 Week New Year - New You Biggest Loser Challenge Group. These women have truly amazed me with how much they have changed in only a short 30 days. Not only physically but mentally. They have made clean eating a lifestyle change and have completely changed their lives around for the better. They can now be better Mothers, Friends, & Wives or Girl friends. I am blown away and I know you will too after I share their results with you.

My Challenge groups are designed to be a whole lifestyle transformation and not just a "diet" or 30,60, or 90 day change - I give my challengers the tools needed to learn how to make menu plans on their own and understand the ins & outs of clean eating so that they can take these skills with them for future use or even pay it forward and share the information with others.


I mentor and motivate my challengers each and every day to help them get the best results they can achieve. All they need to do is take in the information and PUSH PLAY! These ladies have certainty done their part of the deal & the results are SHOWING.

This challenge consisted of different programs. These women have all chosen different programs based on what they enjoyed doing and what program would give them the results they were looking for. I helped them choose a program or they used a Beachbody program that they had already owned and were ready to actually finish and complete with the support of the group. I also assign them accountability partners with in the group and these ladies really leaned on one another to push through their programs. I was so impressed with their caring hearts towards each other.

Megan Davis  is one of my new coaches and is currently in my challenge group. I am proud to announce that she is the WINNER of the best transformation in the first 30 days. She lost 13 lbs and 6 1/2 inches and I was BLOW away by her Transformation. She truly is an inspiration to so many and she will touch so many lives. I'm so honored to be her coach and sponsor!! She ROCKED this 30 days and her 90 Day transformation is going to BLOW us away - so stay tuned for that. FOR NOW .. I'll share her 30 day Transformation ....... I'm warning you ... Your Jaw is going to DROP.

" I have never felt better in my life " - Megan 

Amazing right!! Look at her!?!? She look awesome!!! I'm so proud! 
These results are REAL!! These challenges really change the lives of people all over the world. 

This isn't the only transformations I have to share with you, my girls in my group got AMAZING results and it wasn't just one of them but actually almost all of them. 
Amazing right - She looks amazing and in only 30 days!!!





"I am a third of the way through this journey and I see a difference in my body, but more so in my confidence and outlook one life. I have not donned a pre-pregnancy bikini in 3 years ! I now have the confidence and be sassy while sporting it" - Sarah Brand





Sarah Looks so amazing ... an not only look amazing but feels amazing. Sarah has owned insanity for years, but like many never finished it or even pulled it out of the box. Well this time she decided that with the motivation and accountability of the challenge group she was going to KNOCK IT OUT & that she did. She is 30 day's in and has already received such amazing results. She is another one of my fabulous coaches that has decided that she would like to pay it forward and help other women feel wonderful about themselves, like she now does. 






The last transformation transformation that I would like to share with you is Kristen Angel. She had used Shakeology in the past but never received results while drinking it because she was still eating the same ol' crap instead of changing up her diet and using shakeology to make it better. She decided that she would give Shakeology another shot and see what it would do for her this time, now that she was SERIOUS about changing her ways and making it a total lifestyle transformation. Shakeology is a great tool for weight loss but it's not a magic shake. It's a nutrition shake that aids in helping you create the perfect meal plan to supply your body with the vitamins and minerals it needs. It would cost a small fortune and a lot of time to get all of the contents in your body that shakeology contains. There is no way that you could do it. 


"When you eat clean you have so much more energy, and miraculously find more time in your day to do things that you would have put off before because you were too tired. I do more loads of laundry, I watch less T.V., I play less with my kid, and overall i'm just more active. I think their is definite correlation between being active and feeling good. I wonder if that is where the saying "life is like a fresh breath of air" comes from." 



I love my job as a coach and I feel so great that I get to make an impact on all of these ladies. Just as much as they need me - I need them. My coach made an impact on my life and now i'm here to make an impact on their life so that they can later on make an impact on someone else's life. It's a ripple effect that i'm proud to be a part of. It's so rewarding and I love being a coach.




If you want to join my next challenge group - Don't wait .. I'm here to help you. You could be the next success story and feeling great about yourself. You don't have to sit their feeling tired, alone, and useless. I'm here to lift you up alone with your future challenge group. You CAN do this. Don't let fear of failure hold you back. You can do anything you set your mind too. Just ask these ladies ... They totally rocked it and i'm so proud of them.

E-mail Me  for more information or to reserve your spot.
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