Thursday, January 3, 2013

Chocolate Shakeology Sweet Yogurt Treat

Sweet Treats!  Who doesn't love a sweet treat every once in awhile!  But seriously we don't want to sabotage our hard work either. Seriously if you need something creamy and sweet like ice cream reach for this dessert and save yourself the calories!!!  Plus it will keep you full because Greek yogurt is high in protein and the Shakeology gives you nutrition plus berries have lots of antioxidants and it's an all around good snack!

1 scoop chocolate Shakeology
1 cup plain Greek yogurt
2 cupped handfuls of berries such as strawberries, raspberries or blackberries

Mix all together and enjoy!

If you don't have Shakeology hit me up for a single serving packet or order your own month supply to help you lose weight, get proper nutrition and give you energy without caffeine!  It's your multivitamin in a chocolate milkshake!  YUMM