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Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts

Wednesday, May 1, 2013

Building Self-Confidence & Becoming The BEST Version of YOU!



Having self-confidence  and LOVING yourself is extremely important in every part of our life. However, MANY in fact MOST struggle to find it. Instead we look for self worth and value at what we see in the magazines, on TV, and what others tell us we should look like, act like, what we should drive, what our house should look like, and what we should wear. I'm here to tell you that NONE of this is going to give you that empty feeling that you feel deep down inside. Material things will NOT solve your problems. I'm going to admit it right now that I am one of the many that have struggled with self worth and confidence. I searched this world for the answers. Strived to have the nicest body and thought that once I finally was the "PERFECT" pant size, life would be complete. I was wrong! I have now realized that health and fitness should NOT be about having the best body or being the skinniest but about being HEALTHY! I don't need to be the smallest, the most perfect ... I'm HUMAN,  I'm ME .. I'm unique!! The only thing I strive for is HEALTH and sure ... being healthy and active does boost your confidence. It's a natural confidence booster!

The great thing about CONFIDENCE is it can slowly be LEARNED and FOUND! We are all different but for me It was releasing my human desires and making time to read my bible everyday, get my workouts in, eat healthy, and help others!! I've never felt more confident and ALIVE!


The way that you feel about yourself can be seen EVERYDAY from the people around you. Not only in your words but in your body language and the way you speak.


"Believe in yourself!! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." -Norman Vincent Peale

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment" - Ralph Waldo Emerson 

"Dont you dare, for one more second, surround yourself with people who are not aware of the greatness that you are" - Jo Blackwell Preston 

If you lack Self Confidence most likely you are LIVING in NEGATIVITY! Everything you see is NEGATIVE!! You never see the glass half FULL but always half EMPTY! You are SABOTAGING yourself. Why not think POSITIVE .. I promise your life will begin to turn around. I can't sit here & say that i'm perfect because I'm NOT! I'm human .. and HUMANS are not perfect. I say negative things .. I speak negativity into my life but I also do my very best to turn that RIGHT away and change my MIND! You can do the same. I pray everyday that God please release my mind of negative thoughts. Because they are FALSE! 

I want you to stop and think for a minute -- How do you think of YOURSELF!?!? 


If you are TRULY ready to change and LOVE YOURSELF ... Become MORE confident .. & Life a POSITIVE LIFE! ..... 

FIRST -- PREPARE YOURSELF FOR WHAT IS AHEAD! 

Close your eyes and PICTURE where you want to be and where you want to go! 
Then COMMIT! Commit to making these changes to a happier & healthier YOU. 
Look back and see all that you have achieved! Don't forget how far you have come and how much you have done in your life. For me my greatest accomplishment is my CHILDREN! I would not be the person I am today with out my babies. They are my WORLD and I love EVERYTHING about being a Mother. That's a HUGE accomplishment! I am able to be a Mother, Guide, Care, and Love on two beautiful girls! I have also put my mind into getting my Bachelors Degree -- and all while being a Mother. Think of those things that you worked hard for -- that make you proud. Do not boast about it but just sit and KNOW that you are GREAT! Recognize these big accomplishments. 
What are YOUR Strengths!!?! Recognize those! You are not ALL WEAKNESS! We all have Strengths and you need to know what those are! We are UNIQUE! 

What is REALLY Important to YOU!? -- Where do you see your LIFE going!?!? 
Focus on these - Write them down & begin forming a plan on how you are going to get there. 



In order to CONQUER Low Confidence you must TAME YOUR MIND! 

Close your eyes - AND PICTURE .. and SEE yourself in a Happy Place. The place you want to be and the goals you have set that you want to achieve. Once you can picture yourself reaching those goals ... That's HALF the battle! You can do SO much more if you just believe and REALLY believe that you can do it. 


COMMIT!!!! -- COMMIT TO YOUR SUCCESS!! 
Write down those promises to yourself and stick to your plan! Commit to getting through and stop at NOTHING to reach those goals. If you really want something you won't stop until you get there. If you begin to get doubts while going through your journey - WRITE THEM DOWN! Then go back to them and CHALLENGE them! 
Slowly as you begin to dig in to your JOURNEY to Self CONFIDENCE -- You will need to build KNOWLEDGE! Knowledge to persevere and continue. What skills are needed to achieve the goals you have set. Example -- If you want to become a Teacher you will need to see what degrees are needed to get there. If your goals are to pay of debt, you will need to look into learning about finances. If you are looking to get healthy research on eating clean, Join one of my Health and Fitness Challenges ... ECT! 

Don't focus on being PERFECT ... SLOWLY work towards your goals -- Nothing Fancy. 
Don't look at the BIG picture but instead set SMALL goals and work towards those. As you reach and achieve those small goals it will give you a feel of PROGRESS and who doesn't like PROGRESS!?!? That definitely gives me a little boost of confidence and shows me that I'm doing things right and moving in the right direction. 
Don't forget to CONTINUE to manage your MIND! This is the MOST important factor. Your mind can either help you succeed or cause you to FAIL! If you don't have your mind right then your body won't follow. Train your mind and anything is possible. 



As you begin to move toward your goals and achieve some of those small goals set, Begin making your goals bigger and a bit harder to achieve! This will boost your confidence! 

You don't have to be PERFECT .. Don't ever think that! You are BEAUTIFUL, SMART, & UNIQUE! Anything is POSSIBLE! 

Your pant size does NOT define you & the number on the SALE does NOT define you! 

If you are searching to surround yourself with more confident people, become healthy, and learn how to love yourself again -- Join one of my challenge groups. Together we will work on getting you back to the place you crave to be. I know how it feels to sit around depressed and LACK energy. You don't have to feel this way. I was searching for answers in all the wrong places. I want to help you feel confident, gain more energy, and learn how to set goals. 

What are your goals? 

E-mail me to get a free consultation. Together we will talk about your goals and if my 30 day health and fitness challenge group is right for YOU!  
Spots fill up fast!! Message me today to Reserve your spot and schedule a time to chat about your goals, meal plans, and plan to get you back on track.






Friday, March 8, 2013

Boost your Body Image & Gain Confidence!



It seems like in today's day I have noticed that no matter how far you have come, no matter how hard you have worked, and no matter how much weight you have lost -- Most people STILL aren't HAPPY!

Why is this?!? Why do we see so many teens struggling with body image? I hear young girls all the time talking about how they don't feel pretty enough compared to their friends or they aren't fit enough. That is NO SENSE! I have two daughter and I don't want my babies growing up thinking that they will never be good enough.

There is a difference between being healthy and being skinny. I would much rather be a healthier more fit person then to only workout to look good. SURE, I want to look good in a bathing suit when we go out to the beach but I would be much happier as a person that is healthy.

Society has set in in today's age that we can never be pretty enough, we can never be toned enough, we can never be beautiful enough. The extra effort and energy that most of exert trying to look better is just exhausting and decreasing our happiness and life quality.


It's totally normal to be concerned with your appearance but it seems that today people have just become obsessed with this and it's not a healthy obsession. It breaks my heart to hear people around me putting themselves down - even though I know that I am completely and 100% guilty of this as well.
We precieve that the people that are thiner or more wealthy, happier, and successful. We compare our selves to this perception and how we see our life, body and peers and it's just unhealthy.

Carrying around the weight of a poor body perception can not only lead to a sad and unhappy life but it can also lead to more severe circumstances such as eating disorders and potentially suicide.

In my challenge groups I focus on altering this perceptions and making a targeted effort to improve a person's body image and even their loved ones. This becomes LIFE CHANGING ... But HOW do you do this!??!

The answer to this questions goes way deeper then just saying that you are going to make the change and doing it. Nope .. Doesn't work that way. It's something that you really have to dig deep and take some steps to accomplish. Sure working towards your goals, and joining a gym, starting a new fitness program are great steps to working towards gaining a better body image but it's not going to really help ALL of your problems. It's time to really DIG DEEP!

Here are some tips on Boost your Body Image Daily :

#1 - Of course, Exercise!! Studies have shown that when people start an new exercise routine and program increase their confidence and self-esteem. Start a program with me TODAY and kick that negative body image to the curb. You 100% have the power to change your mind and body and I believe in you.

#2 - Each time you receive a compliment I want you to write it down. Write it down where you can go back and look at it. Either in a journal, on your phone note pad, or in a note book. Doesn't matter but somewhere where you can go back and re visit it. If you are having a tough day pull this list out and remember what makes you special and unique.

#3 - Feed your body with the foods that will give it nourishment and keep you healthy and well functioned. Think healthy - NOT SKINNY! You want to be running at full speed and doing the things you love. When you eat over processed junk you feel run down, tired, and lethargic. You have NO ENERGY! So throw them out and fill your pantry with clean eats. It's amazing how different you will feel in a week of clean eating.

# 4 - Wear clothes that make you feel great and fits perfect. If the size of your clothes are bugging you .. CUT THE LABLE OUT! It doesn't matter what size your are as long as you are healthy. SO cut it out .. Throw it out. Don't focus on your size. Dressing up in oversize baggy clothes is a way to HIDE and instead of HIDING you are just making yourself look Frumpy and Bigger then you actually are. When you dress nice, you feel better and others see that you feel better.

#5 - Pamper yourself! Give yourself a nice warm bubble bath, use scented lotions, and spray on some of your favorite perfume. Baths will calm you, clear your mind, and leave you feeling warm and refreshed.

#6 - Find one thing about yourself to compliment EACH DAY!
Most the time we focus on the physical instead of going beyond that. So I challenge you to dig deeper and compliment what makes you unique from others and your individuality. Focus on things such as being a dependable friend, a caring mom, or a loving wife.

#7 - Do NOT jump in with your friends when they begin to fill each other with negative body image complaints. Instead turn around and give them a compliment on their personality and direct the attention away from the negativity.

#8 - STOP THE NEGATIVITY before you can even finish your sentence. As soon as you even think to send yourself a negative comment such as  - I'm fat, I'm ugly, My butt is too big, I hate my stomach, My ears stick out too much.. ext - STOP RIGHT THERE and tell yourself how beautiful you are, how caring of a person you are .. ect. Don't you dare treat yourself that way. Would you ever talk to a loved one or family member that way? NO .. So it's time to start loving yourself and treating yourself with the respect you deserve.

Boost your Body Image OVER TIME -

#1 - What positive role models do you look up to? Make a list of all the things that you admire in them. As you go through this list I guarantee that you find that most of these things aren't physical attributes but what is on the INSIDE.

#2 - Throw the SCALE AWAY!! The number on the scale does NOT define who you are as a person. Many of us step on the scale many times in the day and let it effect the mood that we are in. STOP IT RIGHT NOW .... The scale is not always accurate for one. It can change depending on what you just ate, sodium, hydration, and your cycle. I go by the way my clothes fit and how I feel personally. You can also measure and use that as a indicator of your progress. If you are going to use the scale do it once a week at the same time but PLEASE do not let it effect your mood or define the person you are.

#3 - DO NOT compare yourself others. Especially the ones in magazines and on TV. Those men and women are airbrushed. Surround yourself with positive realistic images.

#4 - Discover your own personal strengths and embrace them. We all have our own special gifts, strengths, and talents. Explore these and know that you are SPECIAL in your own unique way. People appreciate you for these talents and not for your physically appearance.

#5 - Ask Friend and Family what they love and enjoy about you. I guarantee that not one of them is going to say anything about your physically appearance but what is INSIDE.

Surround your self with only positive, friends, thoughts, and images. I promise you that it is entirely possible to being to love yourself again. I know that it's tough when you have been struggling with such poor body image for so long. Trust me .. I'm right there with you. I've struggled since a very young age and it's been a part of my life for years. However, I am beginning to surround myself with more positive and uplifting people and it's changing the way that I think and the person that I am. Now, that i'm beginning to love myself .. I'm finding it easier to trust and love others. Yes, it'a a daily battle but I promise you once you release these negative demons you will be surprised at how much better your quality of life is and how many more things begin to start going your way. I'm always here for each of you of course and I want nothing but to see more positive happy people in this world.


Monday, March 4, 2013

MARCH MADNESS!! DEALS DEALS DEALS - To get YOU Bikini Ready!



Hello All!! Can you believe it's MARCH Already!?!?!? I seriously feel like time is going by just way to fast. Wasn't it just January 1st and we were all brining in the New Year together? Where did these last 2 months go? Let's slow them down a bit because I have little ones and I want to keep them little FOREVER. Okay, I know that's not possible but SERIOUSLY! It's breaking my heart. It's true when they say as you get older the years go by faster. It seems like when I was younger time went by so SLOW!

I am SO excited for my current challengers though .. as the time passes they are seeing AWESOME results. Gives me an amazing sense of accomplishment and I'm so overjoyed for all the hard work they have put in. Its already been nearly 60 days into 2013 and My first Challenge Group has only 30 days left of their 12 week Journey. YIKES! I have chills thinking about how far they have come. I'm proud to say that one of my challengers lost 22lbs in 60 days!! How stinkin' amazing is that! 22 WHOLE POUNDS & now fitting into a size 4. It's just AWESOME!

Now to get down to business with some awesome deals for you this month! We are calling this MARCH MADNESS in the Dream Team! It's Spring time & it's starting to warm up outside. Spring break is only a few weeks away and it's time to get down to business. Time to turn up the heat - Literally!! HA .. & GET TO IT! If you aren't happy with where you are at .. Then let's change that. You have about 90 days till Summer. Plenty of time to totally change your body & feel CONFIDENT in those shorts & that bikini. Days at the beach, lake, pool parties, & family vacations is upon us. I know I don't want to be covered up - So I'm ready to bring it & I'm ready to bring YOU with me.

SO with that said - I have an AWESOME deal for you this month ... As well as Beachbody is offering some awesome deals that I can't wait to share with you. It's the month of madness I say!


So are you ready to FINALLY DO IT! Finally bear that Bikini and feel confident. Are you ready for something that is going to become a lifestyle and not just a QUICK FIX! Today most of us just want the weight gone in an instant. We think that we can go on a 3 day STARVATION Diet and then just fit back into those shorts. I'm sorry but it didn't take 3 days to put on and it's going to take longer to take off. I know DIETS are hard but i'm not asking you to DIET ... I'm asking you to change your LIFE! What if I told you that you could still enjoy your favorite foods, enjoy life, and loose weight? Well that's what my challenges are about. Finding foods that you and your family can enjoy, eating clean food, and creating healthy habits.

I'm here to give you that extra motivation and push that you just don't get going to a gym everyday. I'm here to make sure that you succeed. Of course I can't do the work for you - But I can be there to pick you back up when you fall down. So if you are TRULY ready to change your body and transform your life - I'm ready to give EVERYTHING I HAVE to watch you do it, help you, mentor you, and give you all my knowledge. I've been where you at .... I wasn't sure about these challenges either - The only thing I knew is that I was ready to loose the baby weight, feel confident, and I was ready to do anything to get it. The gym wasn't working!! I needed something MORE! Something BIGGER! Little did I know that 9 months later I wouldn't only have reached my goals but I would be helping others to reach their goals as well. AMAZING! So lets say NO to muffin tops this summer!!



I know that it takes time and sometimes we don't see the transformations as quickly as we would like but you just need to have faith in the process because - I would NOT steer you wrong. I've been there!! The neat thing about this process is I have been in the same exact spot as all of my challengers. I too went through the 12 week change!! It took 4 weeks for me to get my routine in order ( HA, which was pretty tough since during my challenge I was traveling all over the country, LITERALLY! .. I'm talking Australia, Texas, Minnesota, Hawaii) BAM! No excuses here I DID IT! It takes 6 weeks to really notice that your body is changing, and it takes the whole 12 weeks for other to start seeing the changes. 12 weeks will flash in a blink of an eye & i'm not telling you that you are going to be perfect through the process - I wasn't!! But I am going to tell you that those times that you fall straight on your face are the most important lessons you can learn & what you do from that point is what's going to control your DESTINY & TRANSFORMATION! You can do what you have always done - & just give up! OR you can get up, whip yourself off .. Learn from your mistakes, & KEEP GOING! SO if you are ready to GET GOING ... Lets do it!! Start NOW!


Let me tell you - I fell on my face more then once. I started my journey ATTEMPTING INSANITY about 4 months after having my youngest baby girl. YEA! I hated it ... Fell on my face. But that didn't stop me. I completed month one and saw a small progress. I wasn't eating clean & I wasn't drinking Shakeology. So I decided I was ready to really DO THIS! I saw others transformations. I saw that lives were changing and I wanted some of that. So I committed to TurboFire and added in Shakeology! BOOM! Results were starting to happen. I remember the exact feelings that I felt. I would cry because all the jeans in my closet were too small. I had nothing to wear and I couldn't believe how much weight I had gained. BUT I also remember the exact feelings I felt when I pulled those pair of jeans out that didn't fit a month before .. I remember pulling them out, trying them on once again and they FIT! I almost cried because this is where I could truly see the progress with my own eyes. It was an AH-HA moment where I felt on top of the WORLD! In fact I felt so good I took a picture and posted it on Instagram & Facebook. Little did I know that this was only the beginning of my weight loss Journey. We just moved and haven't finished unpacking all of our boxes but I can't wait to dig out these pair of jeans and see just how LOOSE they are now. EKK! I'll definitely have to post a picture and compare. I'm telling you!! This can happen to you too! I want to share this knowledge with the world because the only thing holding you back is that space between your ears!! It's a LIAR!! Stop letting FEAR hold you back from achieving your dreams. This transformation didn't happen over night. I wasn't an over night success. There isn't a magic pill that you can take and wake up skinny. It takes time and consistency. But if you really want it bad enough, YOU CAN ACHIEVE IT !!


In my 12 week CHALLENGE I will help you choose a Beachbody Fitness Program that will help you meet the goals that you have set for yourself. We will discuss these goals together and I will recommend a program that I believe will meet your needs and desires. In this program you will also replace one meal a day with Shakeology! Shakeology DOES make a difference. TRUST ME! I was skeptical of this little shake at first too. BUT once I took the plunge and got on board - I never looked back. 9 Months later and I'm still a Shakeology lover. I have more energy, I'm the smallest I've ever been in my LIFE - & I've always been a gym rat and exercised. It's quick and easy, I don't even have to think about it, it gives me my chocolate fix, and I'm full and satisfied for the day. You will commit to doing your workouts and following the nutrition plan and I will commit to seeing you through this journey, helping you learn how to create your own menu's each week, give you recipes, and be there to make sure you do not FAIL! I will work with you every day to ensure that you are happy and confident this summer!!

I know that this time it WILL work for you. This will be the last year you are making a NY Resolution to loose weight. Here the amazing stories from my challengers and their progress at only 30 days here.

I know you can do this & be my NEXT success story! So let's make it HAPPEN! I want you to be PROUD of your transformation pictures. I believe in YOU and I know what you are capable of.

So, I have a few options for you ....

This month isn't called MARCH MADNESS for just any old reason!! You got MAD OPPORTUNITIES THIS MONTH! Tons of DEALS! Who doesn't like a good deal?

1. Request to join my pre-season of my March 11th Kicking it into GEAR Summer Challenge Group. http://www.facebook.com/groups/167905836692915/ and message me on Facebook http://www.facebook.com/marlenahedine  to reserve your spot and if their is still room for you in the group, I'll add you to the group and we can get things GOING! Spots are Limited and they fill up FAST so reserve your spot TODAY! This is the 12 week challenge group where I help you pick a fitness program and supply you with meal plans, recipes, motivation, and the support you need to get through the next 12 weeks.

2. March 25th SPRING INTO ACTION Challenge Group is going FULL FORCE!!!
You can now Register & reserve your spot!













3. You can join my APRIL 1st Clean Eating & Shakeology Shake Off! Here you will learn the basics of clean eating and feel the benefits of shakeology with out committing to a fitness program. If you are only interested in changing up your diet to get healthy and loose weight. Then this group is for YOU! Weight loss is 80% nutritions & 20% Fitness.
















BUT ... That's NOT all!! I have an amazing deal for YOU !!! This is for those of you who have already been in a challenge group and are seeing awesome results and are starting to think about what program you might do next. OR this could be for new customers who are looking to join a challenge with their friends but want a chance to win a FREE Program!! So if you are one of those people who have been in one of my challenges groups and you KNOW how awesome they are then HELLO! ... Tell your friends. I challenge you to refer a friend!! Share the wealth! If you care about someone and really think they could benefit from these challenge groups then refer them and watch them transform. In return, for every person that you refer to me - You get your name in a drawing. The more people you refer the more chances you have to win. The lucky person who is chosen will win my all time FAVORITE Workout program - The one I lost 35lbs in 90 days .. TURBOFIRE!

The big winner will be announced on my blog & on my facebook page!! So refer those friends and stay tuned. Together we can CHANGE LIVES! Don't you want that feeling of accomplishment and to know that you made an imprint on someone's lives that you help changed their whole destiny?

I didn't plan on becoming a coach but because of these challenges and the success I had - I decided to pay it forward and coach. I can't even imagine how many lives will change now just because of the decisions I have made. It's a ripple effect. If you want to know how YOU can be an impact on someone else's lives DAILY. Let's chat. Coaching might just be FOR YOU! Plus you get a discount on all Beachbody products. SOOO Let's get it STARTED! You have the whole month of March to get enter!

On top of my deal Beachbody is offering a deal on p90x & p90x 2 Challenge packs. You can save up to $80 total!! So if you have been thinking about doing p90x this is YOUR CHANCE!! HOP ON IT! Join my March Challenge Group! I'm so excited about this month!

Let's do this!! 


Thursday, February 21, 2013

Not sure what the Dream Team is !?!? Or even what it takes to be a Beachbody Coach!?!? LEARN HERE!



This week has been a crazy week of a lot of personal development and personal growth. I've been doing a lot of soul searching and working on myself so that I can help others to grow. I've felt like i've been spread so thin and i'm working on making time for everything in my life. We had an amazing team call this week about confidence. After this call I was able to go back and reflect on my own life, my own confidence, my past, and why I am the person I am today.

I didn't have the best childhood. I was picked on in school, I was a teenager with sucidal thoughts, I cried all the time, my parents divorced when I was young and went back and forth getting back together and then breaking up again and it was confusing. I lived with my single Mother who didn't have a lot of money and we were always moving about every year we were in a different house. My brother and I were always going to different schools and it was hard to make friends. When we finally got to a point where we weren't moving around, we were picked on and made fun of. I was an over weight teen who knew nothing about nutrition. I soon realized that I didn't want my life to end up this way. I used my past experiences to make myself BETTER. I used my tears and turned them in to strengths. I left my school days behind and made myself in to the person I wanted to be instead of the person labeled me to be.

If you know me NOW you know that i'm passionate about helping people live better lives and improve their health and wellness. It's become a PASSION of mine. I don't just feel that i'm a Beachbody Coach but a life coach. I can relate to people who are hurting inside. I can relate to people who feel lost and feel like no one understands them. I've been there .... I've been that lost girl in this big world .. just waiting on a miracle to happen.

I could spend hours and days working with someone to get mentally ready for a life changing challenge. I could spend hours talking and speaking favor into someone's lives .. Helping them form the perfect meal plan,  and reading their goals. I want them to succeed SO badly. BUT .. I CAN'T do it for them! Not everyone does succeed .. There is a reason WHY! It's not because someone doesn't have the money to join a challenge group, It's not because they have to many responsibilities and not enough time,  or because they are drop dead tired because they have a new born that doesn't sleep through the night .. These are JUST EXCUSES!

Being successful takes a specific type of PERSON ... Not just in your fitness journey but in LIFE! You have to really want it & have that drive to be BETTER 

So what does a successful person sound and look like? 

First, a SUCCESSFUL PERSON has CONFIDENCE!!! A successful person can just walk into a room not know what the heck they are doing ... be scared to death and you would NEVER EVEN KNOW IT! They can just wing it and totally ROCK IT!!!

A successful person isn't interested in their own needs but in others and helping others become successful. They live and breath to put value in to others lives. The funny thing is that in order to become successful you must first make others successful. It's crazy how the world works. Bring light into others lives in order to bring light in to your own. Every day a successful person is jumping out of bed asking themselves "how can I make someone else's day better?"

A successful person doesn't know all the answers to everything or is a genius - They just dive in and do it with out even thinking. A successful person will be the first to tell you they aren't perfect and they don't know all the answers. BUT give them a challenge & they will go after it and find that answer!!!

Successful People are NOT perfect! 

I honestly believe that there is NO SUCH THING and perfection!! No one is perfect and NOTHING is perfect. 


Being PERFECT is different for every single one of us. We see perfection differently. 

So I'm here to ask you - What is your "perfect"? When you think of a perfect person what do you see? How do they act? How do they carry themselves? What type of people are they hanging around with? 
I want you to really ask yourself if the company you have is lifting you UP or bringing you DOWN!?!?! 

This was KEY for me!! Choosing the kind of people I decided to start surrounded myself with really changed my whole life. It changed the way I think & live! 


So I'm asking you this ... What type of person have you always dreamed of being? What kind of person are you today? Are you happy with where you are and what you are doing? 

If you are dreaming to be a confident and successful person that isn't PERFECT but is proud of their past, where they come from, & the person they are today. If you are looking to improve the person that you are each and everyday and grow bigger then you have ever dreamed of then you need to keep reading .. This blog post is for the select FEW out there! 

You don't have to be a fitness expert, personal trainer, nutritionist!! The only quality that you MUST have is the want and need to make a difference in others lives & help them become the person they were meant to be.  


On Monday Night February 25th our team is hosting a Webinar for those that WANT TO BE SUCCESSFUL! 
Our team is made up of amazing women and we are lead by an amazing leader, Melanie Mitro. She is a 2 Star Elite Beachbody Coach that is changing LIVES & is passionate about her job. She is an amazing leader and really cares about our team and uplifting each and every one of us. I have the same passion and drive as her. I have only been a coach for 4 short months and am already on my way to being a Diamond coach and am ready to lead a successful team. My goal & Passion in life is to help others succeed. 
I am a stay at home Mommy to my two beautiful girls and I am so very blessed that I am able to stay at home with my girls. I am curretntly a full time online college student and am 95% done with getting my BS in Human Resources Mangement. However, because of beachbody I will be able to work my own hours, stay home with my girls and watch them grow. There is nothing better in life then being able to stay home with your children and watch there first steps, go on field strips with them, and watch them grow. You will never get these years back. I'm so grateful for beachbody and the wonderful life it's given me. I have the confidence to do anything that I want to do and have the drive and passion to be SUCCESSFUL! 
It's my goal to help YOU become successful! I want to watch my team grow and reach their goals. So I am inviting you to listen in on the webinar lead my Melanie Mitro on Monday Feb 25th. This is a no pressure call. You simply log in & listen and determine if becoming a coach is something that YOU would want to do. You don't have to commit to anything! This is simply just a call where you can listen in and hear all the ways that becoming a coach can help you achieve some of your goals and dreams in life and some of the different ways that you can build your business. As a beachbody coach you have complete control on how you want things to be and how fast you want things to move. It's YOUR choice and in this call you will hear a few different ways the coaches on our team have made it work for them and their lives. 
We will also have a special mentoring program for coaches that are ready to learn how to build their business and take the next steps. This program will start March 4th in a closed Facebook group. The program is 60 days long and will only require a few hours of your time each week. In the closed Facebook group, Melanie Mitro the lead of the Dream Team will mentor, support, guide, and teach you  her successful business strategy, as well as myself. For more info on this oppertunity to join the 60 day group CONTACT ME NOW!!!