21 Day Smart Start Coaching Accelerated - Only 10 Spots Available

The fact that I'm able to sit at home when I want, travel when I want, and stay in PJ's all day with my little ones is more than enough reason for me to feel RESPONSIBLE to SHARE this opportunity with you that has allowed me FINANCIAL FREEDOM, ownership over my future, and the COURAGE to start dreaming again.

What if you could have the money, the time, and the resources to spend your days any way you would like?

How would it feel to work hard now, live your passion & help others to create success for your future?

This month, I am going to help TEN new coaches. Keeping it SMALL so I can have one on one time with my newbies!

MY mission is help these coaches lay the foundation for earning a six figure income, so that there is OPPORTUNITY for more FREEDOM in their lives...time with their families & eliminate the stress of living paycheck to paycheck!

We also are going to be getting FIT in the mean time!! No time to mess around. Doing the 21 day fix together while learning how to create our business... ------> Turning our FITNESS into a BUSINESS is what we are all about.

I am JUST as committed to your success as YOU are. I can promise you that.

So... if you want to:

Make a little extra FUN money

Make $ to pay of DEBT

Make $ to pay DOUBLE up on your mortgage payment

Help people and HELP YOURSELF stay accountable to healthy living

Be involved in an INSANELY positive community

GROW as a person

Buffer your family income to alleviate some of the pressure

PAY for vacation in cash

Or quit your 9-5 and work from home

...this is an incredible shot at that..I'm living proof of what is possible. Stop wishing, wanting, & waiting for things to change...and DO something about it!

Again - I'm only selecting the TEN most committed, the ten that I feel match the culture of my team. Driven. Passionate. Determined. Motivated. Coachable. Diligent. Creative. Positive.

If you want to apply for one of the TEN mentor spots, if you think this is a good fit for you...

Apply Below

If you know someone who would be a great candidate, please feel free to send my information their way! Never know, you may just help change their life! 

Can't wait!!!

P90X3 Week 2 Meal Plan & Update

So I'm finally able to blog about P90X3 Week 2. I feel like I've tried to start this program so many times and life gets in the way. We never slow down, but that's life right!??! It never goes the way you plan or want it to go. I got sick, went from visiting the family for a whole month to coming home jet lag, blah blah blah. Thing is I never gave up. Although, I wasn't perfect during all those "LIFE" situations coming up I still did my workouts they just weren't up to my standards so I opted to just re do week 2 and do it the right way. So I kind of felt like I was starting all over again but that's how it goes. There is always something thrown at us when everything is going right. The best thing you can do is pick your self up, do your best and just forget everything else. This is how I live life and exactly what I tell my challengers. As long as you don't quit and just keep showing up I'm proud of you!

So, this week I BROUGHT it. I had my food prepped, I am drinking plenty of water, getting my morning workouts in, and I'm feeling it. My body is sore but I love that feeling. It means nothing but CHANGE!!

I feel good about what i'm doing! I'm not beating myself up about missing some workouts or not having it perfect. Remember that when you are starting a program! If things don't go right the whole 90 days of P90X3 and you miss some workouts and don't always eat perfect that it's okay. Don't be mad at yourself. Just know and BELIEVE that you will get there it just may take a little bit longer than the planned 90 days but that is okay.

So what did I have going for week 2!?!?

I am doing P90X3 Classic:

Monday - Total Synergistic's
Tuesday - Agility X
Wednesday - X3 Yoga 
Let me just tell you that I came into this thinking 
"Yoga, really!?!?" Well this is an amazing stretch plus    
workout!! Trust me. 
Thursday - The challenge! Um ... KILLER
We all have to start somewhere. These pull ups &
push-ups are crazy but do your best and improve each week. 
Friday - CVX
Saturday- The Warrior 
Sunday - Rest 

I felt like this week was much better than the first week. I had the workouts down, I knew what I was doing, and I was able to BRING IT! Week 1 is always tough .. but keep pushing once you get to week 2 and 3 it gets much easier. You are able to get your groove going and really push it. 

Here is a little sneak peak of my Agility X workout!! WOO HOO Lunges Baby!! 


                          


So I also like to do my meal plan every sunday and add on my workouts so I know exactly what i'm doing. I plan, I take inventory of my fridge, shop, and prep everything so that I'm set up for a complete week of success. I like to eat clean!! I feel good, have more energy, and it's the most important when looking for awesome results.

I eat 5-6 small meals a day every 2-3 hours, pair each meal up with a lean protein and complex carb, and limit my intake to 2 starchy carbs a day. I also drink half my body weight in water. For all Recipes on my meal plan go to the clean eating recipes tab on my blog. 

KILL MY FAT!!! 

New Bikini = My Motivation !!! 

So it's time to crush week 3 of P90X3, check back later for more of my journey and my top tips of how I stay on track!! 

If you are looking for support in your journey and don't currently have a Beachbody Coach, then contact me to get into a support group for continued support, accountability, meal planning and friendship!!!

Happy Thursday!!!!