Les Mills BodyPump / TurboFire Hybrid Week Two Update

Week Two update of my fitness journey! I know I know -- I should be well into week three at this point but I had my family come and visit and we were on the go EVERY DAY and I just don't feel like I gave my eating and my workouts all I GOT! So I'm redoing it. This is a lifestyle that I plan to keep so how long it takes me to get there doesn't really matter to me. Sure I would LOVE to look good in Vegas but that isn't the most important thing to me. The next 5 weeks no excuses. I don't have any more guests and I have NO excuses but to push through and really rock my transformation. Im having you hold me accountable NOW! Together let's do this! I need you just as much as you need me.

My parents left us Monday evening. I used Monday as my rest day and enjoyed our last visit together before they returned to the mainland. I'm not sure when I'll see them next. My Dad is coming back in June to watch me Graduate collage with my BS in Human Resources Management. A degree I have been working on for 4 years. Two babies later and i'm finally graduating.

I have decided this week I'm going to follow the Ultimate Reset meal plan and omit a lot of the extra junk and give my system a little break from the extra's and meat. I batch cooked a big batch of quinoa salad and zucchini and cashew soup to munch on for lunches during the week along with salads.

I have loved this plan this week actually and have already lost 3 lbs this week from sticking to it. There were a few nights when I was craving ice cream or junk but i just drank water and forgot about it. I know it will get easier as the days go on & I'm just having cravings since I just over indulged while my family was here. I'm so glad to have the support of my challengers to get me through this!! Nothing better than support and accountability.

Monday- REST
Tuesday- Pump & Burn / HITT 20
Wednesday - Fire 60 .. I have been CRAVING a good Body Combat  workout lately so I gave in and did Combat 60 Extreme Fighter. It kicked my butt like I knew it would!
Thursday - Pump Challenge & Hard Core Abs.
Friday - Body Combat 60 Cardio Fighter ... LOVE LOVE LOVE this is one of my favorites.
Saturday- Pump & Burn/ HITT 25
Sunday- Hard Core Abs & Fire 60. Let's DO THIS!


I love that I can just wake up before my family. Put my workout clothes on, check on my challengers, read my bible, and then just push play. I don't have to wait for a class time at the gym, I don't have to load my kids up in the car and make sure I have all their stuff together, I don't have to worry about what I'm wearing. I can just PUSH PLAY and have a program all set up for me to do that is meant to get me the best results. It can't get any better than this.

I'm ready to crank it up these next 4 weeks! Can't wait! Let's do it TOGETHER! Join me!

Here is my Meal plan I used for the week.

I'm ready to bring on Week Three! If you are ready to join in my next challenge, workout with me and i'll help you create a meal plan while learning to eat clean!! E-mail me to reserve your spot. Together we are BETTER! 

Operation LAS VEGAS - Les Mills Body Pump / TubroFire Hybrid

It's time to ROCK The Hybrid and get LEAN & MEAN!

Les Mills Body Pump and TurboFire Hybrid

I have 60 days till I'm on a plane to Las Vegas for our Beachbody Summit. It's going to be an amazing weekend filled with friends, knowledge, and inspiration. I just can't wait! What better way to get motivated than by going to Las Vegas?!? I can't think of a better reason to push play. Not only to just look good because of OTHERS but because of MYSELF! I want to feel confident with myself and proud of my accomplishments. I'm not the type of girls to flaunt my body around. I am more about being healthy and feeling confident inside. I've tired many times to get motivated and between coaching others, taking care of my kids, and being a military wife .. I just couldn't find the time to work on ME! It was so easy to just push my workout aside to write a blog post, or talk to one of my challengers, or snuggle with my babies. However, THIS TIME WILL BE DIFFERENT! I've attempted 3 times to get this down and I think the THIRD time is a charm. My MIL was in town and I got up but wasn't able to give it my all. It was hard to workout in the house with the distraction. We enjoyed her visit and the Monday after she left I made my meal plan, printed out my workout schedule and got everything set. ... I woke up early EVERYDAY last week! Which if you know me is HUGE! Here is the Kicker, I got up everyday and each day my kids were up too. It was like as soon as I went to press play those little stinkers were up. It stressed me out and I even attempted to get it done with my little one running around. NOPE not happening. It discouraged me. BUT I'm going

again this week and I'm not giving up. Day one is already down! 

I have everything planned out for this week and I'm so excited to get some amazing results! Those abs are coming out of hiding!! :) I love it because not only am I able to be motivated to work on myself but I'm also able to have the energy and drive to text message the girls in my challenge group and my coaches to see if they got their workout in. I'm going ALL IN! I'm using every avenue I can to stay motivated. I'm sending out "sweaty post workout pictures" to the girls in my challenge groups!!  I'm right their with them. I don't just give assignments for them to do but I do them WITH THEM! Today was all about food in our challenge group and the girls were posting their meals all day. I was right their with them. I love being a Coach because not only am I able to help others but I'm able to help myself. It keep me motivated to push harder. 

Being a coach has been one of the best things that could ever happen to me. I started out just like anyone else. I was the girl in the Challenge Group  just trying to loose the extra baby weight I gained. I didn't have any dream or confidence in coaching. I joined for the Free Military Discount. I wanted to get my shakeology at 25% off. Little did i know that joining my very own challenge group would change my whole LIFE! SERIOUSLY! MY LIFE! 

I know that I'm ready to kick some serous booty not only for myself but for my coaches, my challengers, my friends, and my family. I want to be the person that is told "because of you I didn't give up" 

If you are ready to Join my Fit Family  and Kick some booty with us .. I'll be here for you! Together we can do this! I'm so ready for the next 8 weeks. GAME ON! 

Here is my Workout Plan for the week and Week One Les Mills Body Pump and TurboFire Hybrid!! WOOT WOOT! 

Below is a video of my First attempt a few weeks before my MIL came into town ... Before Body is in this video! :) I also made another video of day one NOW! Let's GO! So excited to bring you along and crush it!