So this recipe is one of my absolute favorites. I mean I could literally have this meal everyday. I tend to find my best recipe...

This is seriously AMAZING! I mean I can't believe this is even a healthy and clean dish. Not to mention it's CARBLESS!! My ...

Ready to rock any outfit you want and feel confident in a Bikini?!?    After having two kiddos I promise I didn't think this w...

I'm on day TWO of the 21 Day Fix Extreme ... SAY WHAT!?!? Today my daughter Brooklyn, 3 years old :) rocked out Upper Body Extreme. I...

Sooo.. Did you know that Your Nutrition is 80% of where your results come from? I know there are some of you that are totally killing ...

Last night I made the family Spaghetti with Turkey Meatballs and added in a little veggie twist. The girls loved it and ate up every ...

About a month ago I had the honor of attending the Team Beachbody Leadership Retreat with the top leaders of the company. Oh and the ...

Guess what!??! It's Transformation Tuesday and I have a group of challengers that just finished their first round of the  21 day ...

It's coming in to the holidays and I know that normally means it's time to forget about YOU and focus on everyone else!! NOPE...