Showing posts with label P90X. Show all posts
Showing posts with label P90X. Show all posts

Friday, February 27, 2015

Why Not You!?!? - Build a Business in your PJ's



My Gorgeous Girls! 
This entire month I've done a lot of reflection on the last 2.5 years and how far I've come. I can clearly remember going through all of my clothes after having my gorgeous Brooklyn and nothing fitting me. It brought tears to my eyes, self doubt, and low confidence. I just wanted to be myself again. I had this gorgeous baby but I didn't feel like myself and I didn't know where to start on making the positive lifestyle changes to get where I wanted. I know all of you Mom's can relate, that after you have a baby you just want to feel like yourself again. You are grateful but you have a hard time finding the time and energy for yourself. It can be depressing and Isolating because who are you to have room to complain? I couldn't be a good Mom because I wasn't happy with MYSELF! The way you feel about yourself can absolutely affect the way you treat others.

I needed something that worked but didn't just give me a quick fix but was an entire lifestyle change. I was sick of the crash diets, the starving myself, being cranky, not having any energy, and not getting the results I want after hours of cardio each day. Thank Goodness for Google, finding a challenge group, and an awesome coach that taught me all about clean eating as well as kept me motivated.

That was where it all began!! I started my journey with Turbo Fire, Shakeology, and Clean Eating in a Closed Facebook Group. I made amazing friendships, bonded with other Mommies, completely changed the way our family ate and BOOM only 4 months later I felt like a completely different person. I doubted my ability to pass this lifestyle on to others because I lacked the confidence in myself BUT I knew that this experience had changed my life and there was no way I couldn't share this with others.

I finally felt GREAT in my own skin and confident to walk into any store and just go shopping!! I got over my fear of what others thought about me and SHARED this opportunity because I knew that this was a system that worked. I was a able to get in the best shape of my life in my own living room while my girls took a nap, chat with others who were on the same mission as me, surround myself with positive people, and a community who held me accountable to my goals.
I KNEW EVERYONE NEEDED IN ON THIS!!

Feel Confident in a Bikini. Fit Moms
Finally Feeling Confident in a Bikini

I realized that the best way help others was for me to become a coach myself, share my results, and passion for the products with others so that they could get the same results and feel just as WONDERFUL!! Yep, I did it!! Sounds crazy and Scary .. but I became a Beachbody Coach and was on a MISSION to help others especially Mommas get healthy and Fit.
As a Mom who just moved from Australia to Hawaii, was living in a hotel with a 1 year old and a 4 year old, and was just getting settled in to a new routine I got up every single morning and stayed up late working my business. I shared my workouts, recipes, motivated others, and just shared my crazy life as a Mom who was on a mission to become a better version of myself. 

I really just wanted to inspire a few of my friends learn about eating clean and loose the baby weight. I had no idea what I was getting myself into, no idea about network marketing, blogging, or anything in depth on how to earn an income through social media. I came in with no expectations but to help others and share my own journey to keep myself motivated. I didn't start out being some big shot or knowing everything. I started out really small and just soaked up everything that I could learn about growing a Beachbody business. I started with just sharing my journey through my Facebook page and inviting family and friends to join a challenge group. The more that I got into this I realized that huge opportunities this business could provide for me and my family. We weren't struggling financially but we also couldn't afford any big extras. Living in Hawaii I knew that it was going to be difficult to afford to visit family and I could not go years with out seeing them. This really appealed to me as well as being able to help others while working on my self. 

I had no idea what I was doing! I even signed up only as a DISCOUNT COACH and had no intentions of building a business but then soon realized the potential to help others as well as provide for my family. I wanted to help others feel the same way that I did so I took my before and after pictures and shared them. 

So Here is What I did: I started out using my Facebook Page. I shared my transformation picture, each day I shared motivational quotes, nutrition tips, and recipes that I used to lose weight. Then I began to blog about all of those questions that people would ask me: How to stay on track when traveling, clean grocery store lists, snack ideas, how I plan and prep my food, and so much more. I let all my walls down and just put myself out there complex sharing my struggles and my life. Before I knew it I grew a following and people were coming to be for advice and what to do to reach their goals. Everything just kind of came together through consistency. 

Healthy, Happy, Family, Recipes
Example of Social Media Sharing
Beachbody Transformation
My After Picture
Coaching became something that I loved and I loved that I had the ability to make a true impact on the lives of others. The more challenge groups I ran, the more customers got results, saved marriages, and created confidence in others, the more I wanted to give my all to my groups and improve them. I wanted to help even more people and also grow and work on myself.
                                   

Challenge group transformation, Beachbody Coaching
Challengers Results - Best Feeling EVER! 

As a stay at home Mom it can be Isolating. It's one of the most rewarding jobs and a blessing to be able to stay home with your children but it can also be lonely. Running my challenge groups and becoming a coach allowed me to interact with other adults through out the day I was also able to help end the trend of obesity, add positivity to the world, and help support my family financially.


After about 6 months into the business I started getting the hang of running my own challenge groups and really dove into learning the business side of things. I began running new coach trainings, doing weekly team calls, creating training videos, and teaching the new coaches on my team how to successfully start their own business and do exactly what I did. Helping my coaches was just as rewarding as watching my challengers reach their weight loss goals. It felt awesome to see my coaches succeed with inviting others to their challenge groups and sharing their journey with others. It felt even better getting messages from them about what they were able to do for their family with the extra income that was earned. 

Work from home in your PJ's

I really did build my business from my kitchen table while my girls were sleeping. I would wake up early to get my workout in and check in with my challengers. When it was nap time I would log on to the computer and crush out my power hour of work, and then after I put the kids to bed I would do a little more work until bed time. I didn't want to sacrafice my kids time and wanted to be the best Mom that I could. I found my perfect balance and was able to have the best of both worlds. Of course it took some sacrifices but I wouldn't change one thing! This opportunity has truly been a huge blessing to me and my families life! 
Inspire your Kids to workout
My Little Workout Partner


This has been such a blessing to me and my life that I truly want to help other women and get this same gift that I have received. Team Beachbody Coaching can completely change your life. It can make you a better person mentally and physically. I have set out to find others who are ready to start living a more healthy life by joining one of my challenge groups and then transition into coaching like I did, people who have already completed a Beachbody program and are ready to help others get results, or even people who just truly love health and fitness and want to make an impact on the lives of others. I know in my heart that this is truly my calling in life. I love the positive impact i'm able to make and the chance to pass this on to other people and teach them exactly what I've done over the last 2.5 years to get where I am today. 

So I'm inviting you to JOIN ME and let me mentor you and teach you how to build a successful business right from your home and even in your PJ's if you want!! 

I am going to be starting a mentoring program on Monday March 9th where I am going to mentor a small group of women through a closed online group, 1:1 calls, weekly team calls, and daily little tips shared to help you grow your business and get started right. 

New coach mentoring program, Beachbody
Why Not You? Build a Business in your PJ's


My goal when getting my new coaches right is to not overwhelm you but break things down and keep them simple. I want to teach you how to simply get started, to do the things that are most important, to work off a list, manage your time, and still have time with your family while earning extra money and honestly you could even replace a full time income or replace a salary in a job you would like to get out of. 

This business does take a little time management and prioritizing your time but you can 100% make this work. It could be just a few hours each week or you could do this full time whichever you choose we can schedule a 1:1 call and help set goals that work for you and your life. I don't expect anything out of you. This is YOUR business and you don't have to have the same goals as me. You can do as little or as much as you want -- You tell me what you want and I match your efforts to help you thrive. When you join my team, I don't become your BOSS. I am your mentor, coach, friend, and help guide you to succeed. 

The Coach Mentoring Program can be done even if you don't have a computer and you can do it anywhere with a computer, iPad,  or iPhone. All you need is WIFI and a DREAM!! It's true!! That's all you need to build a successful business IN YOUR PJ'S! You will have access to all of my my documents, scripts, guides, training videos, and ME as your mentor if you join my team. I train all of my coaches in a small group setting and am present daily answer questions and scheduling 1:1 phone calls. I want nothing more than to teach you how to live a LIFE of PASSION, PRUSIT of
HAPPINESS, lead & Inspire others to live a healthy lifestyle, all while balancing your personal life as well as your own personal health and fitness goals. You deserve to be the BEST version of your SELF!

I know that there are some of you out there reading this who really really want to go for this but are SCARED To death of failure. I am raising my hand right now and telling you that I was one of those people. I started out not even wanting to pursue this opportunity because I didn't believe I was good enough. So I joined only for the discount, but because I took that leap of faith my entire life has changed. I can't imagine living any other way. I'm so grateful that I dove in despite the negative voices in my head that told me I couldn't do this because "I didn't have enough FB friends" or "You don't want to be that friend that is always selling something, do you". I know exactly how you feel and want to show you to get PAST all of those false thoughts and build an amazing, life changing, successful business in your PJ's right from the comfort of your home just like I have over the last 2.5 years. 



Does this sound like something yo would like to do? Then I invite you to join my Team, Team Fit Fighters! If you would like more info on coaching on my Team then please fill out the application below and I will contact you personally in the next 24 hours about your application. 

I am only accepting a limited number of new coaches so please don't delay your response. 

Looking for some other ways to get more information on this opportunity!? 

I will be running a 5 day open house in to my business starting Monday March 3rd if you would like to more about coaching on my team. You can ask questions in the closed group, you can get more information on what it means to be a Beachbody coach on my team, and I will provide information on different topics though out the week to help you make the BEST DECISION for YOU on joining Team Fit Fighters. Please e-mail me at coachhedine@gmail.com if you would like to participate in the "OPEN HOUSE" group. 

Join 5 day informational group about coaching
Join 5 Day Informational Group about Coaching

Last but not least, I am hosting a LIVE CALL on Tuesday, March 4th at 9:00 pm EST to explain what Team Beachbody Coaching is all about and to share with you how you can with out a doubt build this business in your PJ's at home. PLUS, I'm going to go over what the company will provide, how you can be successful, what do you need to do to get started, and how you can duplicate the success I have had.  Are you interested in listening in on the Live Call? Please contact me at coachhedine@gmail.com and I will send you the log in information!!


Join this Tuesdays live call
Join this Tuesday's Live Call


I am SO excited to hear from all of you who are interested in this opportunity and have that FIRE deep down in your gut that is telling you that this is what you were MADE FOR! Even if you aren't sure and just looking to work on yourself ... I can't wait to talk to you too! This opportunity truly is for so many of us out there. I just want to reach out to all of those that I know need this and are ready to be blessed by this opportunity. I love my amazing team and we would love to welcome you to join us with open arms. There is no way you would just be left out there to figure it all out on your own. I am committed to my team and providing the best service, mentoring, and support that I possibly can. 

Hope to see SO many of you join us to WORK IN YOUR PJ's !!! 

Wednesday, June 4, 2014

Team Beachbody EPIC SUMMER SALE June 4th - 9th



team beachbody sale, summer sale, marlena hedine, clean eating, support


It's time for me to let you know about a little secret!  How many times have you visited my site and have considered joining a challenge group but have not pulled the trigger for whatever reason?!  Or maybe you are a customer of mine and you are in a challenge group and are looking for your next fitness program!  Either way today Team Beachbody is launching a HUGE summer sale!  They are discounting programs and accessories to make your summer even sweeter!  Seriously, there is no reason why you can't get in the best shape of your life or even be well on your way to getting there!!!  As a Beachbody Coach it is my job to match you up with a fitness program that meets your needs and nutritionals and tips to keep you focused on reaching the goals that we set together for you!  Customization is key!  You are not the same as your neighbor or best friend so that is the beauty of what we do!

So, I have challenge groups starting on the 16th of June and the 30th of June!  If you have been wanting to make that leap of faith now is the time! To sweeten the deal we have some amazing programs on sale this month!

THE SALE WILL START ON OR AROUND JUNE 4TH AT 12 PM PST AND WILL END ON MONDAY JUNE 9TH AT 12 PM PST.  QUANTITIES ARE LIMITED AND THEY WILL SELL OUT!  You most definitely do not want to delay!  If you are reading this and it is before 12 pm PST on Wednesday June 4th then the links will not work!  Once the sales go live the links will be correct!  Make sure you let me know when you place your order and if I can provide you with guidance support or questions to get you up and running!

Also if you have ever considered becoming a coach or you are interested in getting a 25% discount now is the time!  You get to take another additional 25% off the sale price as a coach!  No pressure to sell, no minimum monthly requirement!  Just ask me about how to sign up as a coach before you order!

WHAT ARE THEY!!!!

SEE ALL SUMMER SALE ITEMS HERE!!!

P90X - You have heard of it!  90 Day home fitness program to get you in the best shape of your life!  This program is cardio, strength training, kickboxing, core and more! It promises results and sure does it deliver.  Take your traditional gym workout, bring it home and get ripped in 90 days.  I did this workout after Insanity, I had never done a pull up in my life, I stink at push ups but I took it one day at a time and the results were worth every single ounce of effort! 
P90X, summer sale, team beachbody

The original price is $119.95 and its on sale for $59.95 {50%} savings
For more details click here
p90x results, team beachbody challenge, support, coach
P90X Womens Transformation

P90X2- If you are ready to take your fitness to the next level you can do P90X2.  This is a 90 day home fitness program that will take your P90X results and amplify them!  I love that X2 focuses on multiple muscle groups working at the same time.  I love that you are using your core for everything and I seriously got some amazing abs during X2.  It truly is the next level of fitness!  You have to check it out!

Price:  Regularly $119.85 50% off and its $59.90.
For more information click here

P90X2 is on sale
Les Mills Pump- Think high reps low weights and some killer fat burning and muscle sculpting action!  You honestly are not going to get bulky but instead you are going to burn fat and build muscles that make you look fit and healthy.  I did 90 days of Les Mills pump and never ever before did I have arm muscle or a booty that was lifted and defined.  I love that the music is high energy, the instructors are fun and it truly does feel like you are taking a class at the gym but you get to be in the comfort of your own home.  It is perfect if you want to mix in some running with the program!  It compliments marathon training, walking programs, 5ks or those that just don't want to workout 6 days a week!  

Price:  $165.85 and the sale price is $82.93 {50% discount)

les mills pump, support, summer sale

body combat, support, summer sale, team beachbody

Les Mills Combat- Jump, kick, punch and sprawl your way to the best shape of your life!  60 days of heart pumping cardio, HIIT, and fat burning! Seriously I feel like I'm defeating the enemy each time I do this workout!

Price:  Originally $59.85 on sale for $35.91 {40% discount}
For more information click here



team beachbody, summer sale, body combat


Chalean ExtremeEEEKKKK pretty pumped about this workout because it was the one workout where I truly began to embrace strength training.  It is a 90 day workout program that combines strength training and cardio together to give you amazing results.  If you are new to strength training or are afraid of lifting weights this is a great place to start. The modifications are great, so no matter what your fitness level is you can do this workout!  Chalene teaches you how to lift correctly with proper form, heavy weights and low reps.  It is a 5 day a week program and the workouts are 30-45 minutes each!
Truly a great program to get!

Price:  $89.95 on sale for $58.95 {34% savings)
To see more information click here



Slim in 6- Do you feel like you need the basics? Do you want a 6 week program that gradually steps you up in intensity?  Slim in 6 is a great way to start!  Debbie Seibers is an amazing instructor who will encourage you to get results and help you burn fat and sculpt and tone through a 6 week program!  My mom did this program and fell in love with it!  Truly it is still one of her favorites.

Price:  $39.90 and the sale price is $24.95 {37% savings}
For More information click here

Tai Cheng- This is a 90 day strength and mobility workout that is low impact and is perfect for those that want to increase their range of motion, are suffering from an injury and need low impact or even want to improve their golf swing.  This workout might not get your heart rate up to high but it will deliver results!

Price: $119.85 and its on sale for $59.43 {50% savings)
For More Information Click here

Insanity the Asylum plus a free chin up bar- Have you done Insanity!  Do you like INSANE workouts that make you want to drop to you knees?  Are you an athlete looking to improve your speed and agility!  Do you just want something that challenges you to the max?! Insanity Aslyum is the way to go!


Price:  $149.70 on sale for $89.85 {40% savings}
For More information click here

Hip Hop Abs Dance Party Series- Rockin Abs/Hard Body DVD (1 DVD)
$19.95 on sale for $9.95 {50% savings)

Barbell weights (5 lbs) $16.90 on sale for $8.45

Barbell weights (10lbs) $31.90 on sale for $15.95

Les Mills Combat Gloves $39.95 on sale for $19.98

P90X chin up bar $59.85 on sale for $39.95

Stability ball + medicine ball combo pack $130.85 on sale for $19.95

Foam Roller $29.95 on sale for $17.95

Team Beachbody Apparel Prices Vary but FREE SHIPPING

So now that you know what the sales are!  It's time to decide where you would like to take this opportunity!  I always encourage you to plug into my groups for support!  I have found that people who are in an accountability group are more likely to stick with the program, get results and transform their lives!  So make sure to contact me for my next challenge group enrollment!

team beachbody, support, nutrition, wear what you want, summer sale, malrena hedine




Wednesday, January 29, 2014

Top Reasons Why I Love my Job as a Beachbody Coach


Work from home, dream big, make money at home, change your life, reach your goals, beachbody coach




So if you don't already know ... now you do - I am a 2 Star Diamond Premiere Beachbody Coach that finished my first year in the business number 182 out of 130,000 coaches.

A little over a year ago, 14 months to be exact I found my amazing job. However, I never thought it would ever become what I now call "my job". I had just came out of my first challenge group where I did TurboFire and lost 35 lbs in 90 days. I signed up to be coach only to get a discount on the products. Military has the opportunity to have all coach fees waived and use the discount for free. It was a good deal to me. I had no intention at all to actually "coach". In my head I didn't believe that my transformation was worthy or good enough to be "coach" material. In my head I believed that I had to have the PERFECT BODY (define that?!) to coach anyone else. I was quiet, didn't have the confidence to invite anyone, and didn't have a clue how to start this journey but I knew that I wanted to inspire others to live a more healthy and fulfilling life. I felt FANTASTIC and I knew that the challenge group I had just come out of was LIFE CHANGING.

So I went out and gave this whole coach thing a try. Just me a military wife, who started her journey in Australia, to Texas, to Hawaii, online student, and Mom of two girls.. who were One and Four at the time. We had just PCS'd to Hawaii and were stuck in a Hotel for 2 months with our kids. This was the moment I started my coaching journey. I did my workouts in my hotel room and shared my journey. I'm telling you if I can do it from a hotel room with two kids - You can too.

I never planned for this to turn in to something so huge for me, but It did. I knew that I had hit on something. I was able to inspire and help others physically and finically. With out boring you with my long story you may have heard a few times I'm going to go over my top reasons why I have the best job  EVER and why I truly love what I do.


Top Reasons Why I Love my Job
     


1. You do not have to be PERFECT, have the perfect body, or be at your goal weight to be apart of this business.

            

I wasn't at my goal weight when I started as a coach. In fact I was just at the tip of my transformation. I still had more to loose but every day I woke up and SHARED my workouts, my meals, my recipes, and my journey and people wanted to follow and get the same results. I was just a regular person INSPIRING others to do the same. I was their biggest cheerleader and a normal person just like them. While i was helping others I got to work on my self.

transformation, loose weight, work from home, weight loss, clean eating
The picture on the Right is the first month I started as a coach and picture on the left is now a year later. 

This whole year I was able to make an income, help others get results, mentor coaches to work their business, and get in the best shape of my life.
2. I get to turn my Fitness into a business. 

I love working out and I love having the daily motivation to get out of bed every morning. Being a coach gives me that extra accountability. I know that I have challengers depending on me and I depend on them. I have several groups cheering me on and feeding me positive energy. I don't think that it could get any better than that. We all want to be fit but when you get to work on yourself, help others, and earn an income that seriously is the icing on the cake. Who doesn't want to get paid to work on yourself daily!?!? 







3. I'm able to work on my time, stay home with my girls, and take vacations when I want to - While still getting paid. I can work from anywhere at anytime. It's called FREEDOM. 

I have the freedom to work as much or as little as I want. I can decide my own hours, work for myself, and control the amount of money I want to make. 

Every morning I wake up at 5am, take my Energy and Endurance (Beachbody's pre workout formula) and head out to my garage to workout. I'm normally done between 5:30am - 6am. I then go in, take a shower, and spend the last 40 mins before my girls get up to check e-mails, check into my challenge groups, coach apprenticeship groups, and post a motivational picture on FB and Instagram. 

I then wake my sweet girls up, give them kisses, make them breakfast, get them dressed and walk my oldest to school. 

Monday & Thursdays - Brooklyn goes to the sitters to play for the first half of the day. So far she loves it and it gives me a little time to work on my business. When it's work time .. it's game on and I have a list of things i'm getting done in that time frame. At 2pm I go and get my oldest from school and pick up my youngest from the sitters. We then come home, snuggle, and watch a movie. Some days I have a team call and my girls sit next to me most of the time and say hi. I then make dinner for my family, normally take a picture to share :) , and then we all sit down and have dinner. Until about 9pm i'm with my family and have certain nights planned out where the whole night is hubby and I's time. Before Bed I check in with challengers and read my personal development book. 

On the days that my daughter doesn't go to the sitters we play together, go to church, and watch cartoons. 

The weekends are family time. So I get up extra early to get my work done and the rest of the day is for them. 

I love that I'm able to work when I want and never miss a thing. It's the best feeing in the world!! I would never replace this feeling to be completely free to work when I want. 



4. I've met the Best Friends a girl could ever ask for! 

When I came to this Island I didn't know anyone. I was worried how I was going to meet more people and gain those friendships I so desperately wanted. As I look back and connect every friend or person I know today on this island most of them I met through Beachbody. They were either a challenger of mine or are a coach on my team. These are the girls that I go to the beach with, go to girls nights with, host play dates with, and run half marathons. Some of these people I have no idea where I would be today with out them. I am beyond thankful for the friendships that were made through this journey. I feel like i'm apart of a sorority. Not only do I have my personal team that I get to talk to daily but I also have the entire Dream Team and Bombshell Dynasty that I'm apart of. I just came back from a weekend in Pittsburg celebrating each of our success with in the business and just spending time together bonding. It's so amazing to gain such amazing bonds with a group of inspiring and uplifting people. 


My Amazing Coaches Lesley & Sally!

Pittsburg Super Saturday Jan 2014
Pittsburgh trip with the Melinda & Jackie
My Diamond Coach, Sally & I going out to Celebrate
I truly love my amazing team!! They give me so much hope and happiness. I love mentoring them, chatting with them to see how they are doing, and just helping them build a successful business helping others. Not only that, I love the friendships I've been able to develop. My team is totally killing it and I'm so proud of them!! 

beachbody coach, freedom, job from home, business from home, make money


5. I am able to take my husband on an amazing cruise that is completely paid for.
On top of that I also have an extra $1,000 spending money just by leading by example every month, reaching my goals, and helping others reach their weight loss goals. This cruise is just the icing on the cake. It was earned just by doing what I love every day and building my business. In March of this year the husband and I will be on a cruise with celebrity trainers and a bunch of amazing positive BB coaches. I also get to spend some QT with my team and just bond. The trip for next year is Cancun, Mexico in an all expense paid Resort that looks breathtaking. If you want to help others and take your family on this vacation. Join my team NOW and I can help you earn this vacation. 

Free trip, free cruise, work from home, make money at home


6. Everyday I am able to watch others grow and transform.
I've had a hand in at least 50 transformations or more and am able to help my coaches reach new milestones in their business. It's the most rewarding feeling to help others. I love seeing the transformations I am able to see daily. 

                      

 





My goal for 2014 is to help as many people as I can financially and physically. If you have been watching me and have a love for health and fitness then I have an opportunity for you. I have been blessed with an amazing job (if you can call it that) that has blessed my life in full. I am able to help others live to their potential, dream big, and live a healthier and more fulfilling life. I'm looking for just a few people to pass this gift to and join my amazing team. You do not have to have your goal body yet and you don't have to be a personal trainer! You just have to have a heart to inspire and help others. I will work with you daily teaching you exactly what I do daily to build your successful business running online challenge groups and helping other live a healthy life. You will be joining an amazing team that will inspire to DREAM BIG and motivate you to reach all your goals through helping others.

Beachbody Coach, Stay at home mom, home business, make money at home


My Next Coach Apprenticeship Program is February 3rd. Fill out the application below to be considered.